Amazing Body Work And Letting Go



So, first I would love to share with you all about my recent endeavor into giving my body everything it could possibly need. I started by taking Zija. I know, you feel like you’ve heard about this enough for me now!! One of the other things that I took on was giving my body healing touch.

My good friend Christina Parkhurst agreed to take me on as a client and tackle my body with me. Last week, I had my very first session with her!! Amazing! Let’s just say Jello was my describing word!

I can tell you that after beginning ZIJA, I realized that my body was actually not getting as much nutrition as I thought. How did I know this? Well, I could feel the difference in my body nearly immediately. I felt the clarity. The energy. It was amazing. 

What I realized after meeting with Christina yesterday and getting her amazing Hellerwork bodywork session is that my body needs me to work as a team with it in multiple ways. This means receiving treatments from different healers and looking to many modalities to give my body a holistic approach to its health. 

Christina checked out my body and its alignment and quickly realized that my IT band was very tight. She took this and adjusted my entire treatment around allowing my body to stop compensating for the tightness in my IT band. 

To many this may sound like jibber jabber, but to me, I understand that if one muscle is not doing its job properly the rest can not do their jobs properly. After 90 minutes on her table and a fabulous chat and giggle, (she is my friend and a really awesome human being) I felt like jello. What I also could not deny was that my body felt more in alignment than it had in a long time. Its funny you know, we live with things and then we don’t know that living with them wasn’t comfortable until we stop living with them. I am continuing to notice the extent to which this exists in my life in my health, and here I thought I knew how to feel my best! 

Not only am I looking forward to my work with Christina and my discovery of what my body could truly need that I’m not aware of, but I am looking forward to having breakthroughs in so many areas of my life.

On a personal note…….
Many people are asking what my plans are. And I should update you all. I really have no plans right now. I have ideas, possibilities, dreams and I am heading everything in my power in the direction of living those truly and fully. I have no idea what the next year of my life will look like, not even the next week of my life really! I do know that I will continue to discover what my body experiences with full nutrition, exercise, healing touch and love and continue to share what I find with the world.

So why letting go? Well, I am letting go of who I believe that I am. I am taking on a new discovery of what’s possible if I create myself everyday. As a mother, as a teacher, as a leader, as a student, as a practitioner of life, an artist of life. I am letting go of knowing how it will look and I am letting go of the direction that it takes. I wrote a blog a few months ago about not knowing and I am brought back to that space once again. The space where I don’t know. When I don’t know how things will go, they have the opportunity to show up in any way possible, often exponentially more exciting than I ever could have imagined. I don’t know where I will be but I do know that letting go and allowing the not knowing gives me space to explore life. You can count on me always to explore, to share and to truly become a master in the art of living.

“The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing. To him he is always doing both” –James Michener

To those of you on this crazy ride with me, aka all of us, I love you. Thank you for reading, and I look forward to sharing more and more with you here. As always, I’m delving deeper to give you the “real goods”…and let’s just say…every level is new and confronting! All I know to do is keep going! Persevere. Live. Such that another will see something possible and come alive! 

Much Love. Namaste.


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